# Acupuncture Through the Seasons > How seasonal shifts affect sleep, energy, digestion and immunity - and how acupuncture supports each transition through the year. From a Downtown Manhattan practice in NYC's Financial District. - Type: post - URL: https://blueirisacup.com/journal/acupuncture-through-the-seasons/ - Updated: 2026-07-13T12:51:15+00:00 ## About this page How seasonal shifts affect sleep, energy, digestion and immunity - and how acupuncture supports each transition through the year. From a Downtown Manhattan practice in NYC's Financial District. ## Key facts - Phone: +1 (212) 349-9500 - Location: New York, New York ## Sections - Spring — movement and renewal - Summer — warmth and openness - Autumn — settling and protecting - Winter — rest and reserve - Ready to feel the difference? - Keep reading - Explore - Visit - Connect ## Related - [Desk-Bound: Relief for Neck & Shoulder Tension](https://blueirisacup.com/journal/desk-bound-relief-for-neck-shoulder-tension/) - [What to Expect at Your First Acupuncture Visit](https://blueirisacup.com/journal/what-to-expect-at-your-first-acupuncture-visit/) - [A Short Guide to East Asian Herbs](https://blueirisacup.com/journal/a-short-guide-to-east-asian-herbs/) - [The Quiet Science of Needling for Pain](https://blueirisacup.com/journal/the-quiet-science-of-needling-for-pain/) - [Sleep, Stress, and the Nervous System](https://blueirisacup.com/journal/sleep-stress-and-the-nervous-system/)