05Bodywork · 30 min · from $70

Gua Sha in NYC

Gua sha uses a smooth tool glided over the skin to loosen tight muscle, ease neck and shoulder strain, and calm tension headaches. Sessions run about 30 minutes from $70 in Downtown Manhattan. Call 212.349.9500 or visit us at 139 Fulton Street.

Gua sha NYC — Blue Iris
SignatureBodywork
Smooth, freeing strokes

Stroke by stroke, tension lets go.

A smooth-edged tool is drawn along the muscle in firm, soothing strokes, freeing tight fascia and bringing fresh circulation to the surface.

A light flush that fades within a few days
SMOOTH STROKES ALONG THE MUSCLE
About this treatment

Gua sha means gently scraping a smooth-edged tool along the skin over tight muscle. It sounds intense but feels deeply relieving — freeing knotted fascia and flushing fresh circulation into the area.

A focused 30-minute treatment for a stiff neck, tight shoulders, or a body that needs to recover. It pairs naturally with cupping and acupuncture.

Gua sha is aimed squarely at the tension that builds over a screen, and it is a short walk from most Downtown desks. You will find us at 139 Fulton Street, a Financial District address in New York City, open Monday through Friday. Book a session online.

What to expect
01
Assess the tension
We find the tight bands and trigger points.
02
Gua sha strokes
Smooth, firm strokes free the muscle and fascia.
03
Ease and advise
Simple aftercare and a couple of easy resets.
In the room

Firm, soothing, freeing.

Gua sha is the release you did not know you needed — a firm glide that leaves the muscle looser and lighter. Here is what to expect.

Gua sha NYC

Along the muscle

The tool glides along the tight bands with oil, in firm, rhythmic strokes. It frees the fascia and brings a warm flush of circulation to the surface — the tension visibly easing.

After acupuncture NYC

The light flush

A pink flush can appear where circulation rose to the surface; it is painless and fades within a few days. Most people leave noticeably looser and lighter.

What gua sha does

Where the strokes help.

Gua sha is especially good for the tension that builds from desks, screens, and stress.

What you noticeWhat the strokes doWhat tends to change
A stiff, tight neckFree the bands that hold the headEasier turning, less ache
Knotted shouldersRelease trigger points and fasciaLooser, lighter shoulders
Tension headachesEase the neck triggers that feed themFewer, milder episodes
A body that will not recoverFlush fresh circulation throughQuicker, easier recovery

Before and after your session.

Before your visit
  • Hydrate well beforehand.
  • Eat something light before you come.
  • Avoid strong sun on the area right before.
  • Show us exactly where it is tight.
After your visit
  • Keep the area covered from strong sun.
  • Drink plenty of water.
  • Take it easy — gentle movement is good.
  • A couple of easy neck resets we will show you.
Good to know

It is firm but soothing, not sharp. Most people find it deeply relieving. We adjust the pressure to you throughout.

A temporary pink flush where circulation rose to the surface. It is painless and fades within a few days.

A 30-minute gua sha session is $70. It can be combined with cupping or with acupuncture; each is billed separately — $70 for gua sha, $70 for cupping, $110 for a 50-minute acupuncture session.

Fulton Street, at the Financial District end of Downtown. The nearest subway is two minutes away, and the South Street Seaport about five.

Insurance does not apply here. Treatments are paid for directly.

They are cousins. Gua sha frees the muscle with firm strokes of a smooth-edged tool; cupping lifts it with gentle suction. Both are 30 minutes and $70, and both can leave a temporary flush that fades within a few days.